The Gift of Strength & Courage

Strength & Courage: Exercises for Breast Cancer Survivors can be purchased for yourself, as a gift for a breast cancer survivor or breast cancer treatment centers, and in bulk quantities for physicians and hospitals. It is available as a DVD or digital download, along with our new Spanish-language edition (Fuerza y Valentía) geared towards Hispanic breast cancer survivors.

Get the DVD for Free in Western Pennsylvania

Purchase a Single Order

Purchase a Bulk Order

Make a Donation

$5 of your purchase goes directly to the Breast Cancer Research and Education Fund at Magee-Womens Foundation, which supports the mission of Magee-Women’s Hospital of UPMC and Magee-Women’s Research Institute by promoting philanthropy for research, patient care services and education. The remaining $15 supports the production and distribution of this DVD.

Strength & Courage

Regain Your Health Through Exercise

The exercises presented in Strength & Courage are an integral part of an effective breast cancer rehabilitation program. We now also offer a new Spanish-language edition, titled Fuerza & Valentía. Each version is available via DVD or digital download.



Recuperar su salud a través del ejercicio Los ejercicios presentados en Fuerza & valentía son una parte integral de un programa de rehabilitación eficaz del cáncer de mama. Disponible como DVD o descarga digital.

Fuerza & Valentia

Compra ahora