Single Order

Strength & Courage: Exercises for Breast Cancer Survivors can be purchased for yourself, as a gift for a breast cancer survivor or breast cancer treatment centers. It is available as a DVD or digital download, along with our new Spanish-language edition (Fuerza & Valentía) geared towards Hispanic breast cancer survivors.

Western Pennsylvania: DVD is available for free through physicians and hospitals throughout the Western Pennsylvania area. View locations

Purchase the DVD or Digital Download Online: Order online

Purchase the DVD by Mail: Download an order form. Mail the filled-out form with a $20 check made payable to Magee-Women's Foundation, to:

Strength & Courage: Exercises for Breast Cancer Survivors
Magee-Womens Foundation
ATTN: Jean Nelson-Sims
3339 Ward Street
Pittsburgh, PA   15213

$5 of your purchase goes directly to the Breast Cancer Research and Education Fund at Magee-Womens Foundation, which supports the mission of Magee-Women’s Hospital of UPMC and Magee-Women’s Research Institute by promoting philanthropy for research, patient care services and education. The remaining $15 supports the production and distribution of this DVD.

Strength & Courage

Regain Your Health Through Exercise

The exercises presented in Strength & Courage are an integral part of an effective breast cancer rehabilitation program. We now also offer a new Spanish-language edition, titled Fuerza & Valentía. Each version is available via DVD or digital download.



Recuperar su salud a través del ejercicio Los ejercicios presentados en Fuerza & valentía son una parte integral de un programa de rehabilitación eficaz del cáncer de mama. Disponible como DVD o descarga digital.

Fuerza & Valentia

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