The Gift of Strength & Courage

Strength & Courage: Exercises for Breast Cancer Survivors can be purchased for yourself, as a gift for a breast cancer survivor or breast cancer treatment centers, and in bulk quantities for physicians and hospitals. It is available as a DVD or digital download for $15, in English and Spanish.

Versions of Strength & Courage for Purchase

The Strength & Courage program is available as a DVD or download in English and Spanish. The program guides you through a stretching and weight-training regimen that can be started shortly after surgery.
The digital download version allows for up to five MP4 file downloads.